I’m a Runner, and My Favorite Massage Gun Is $100 Off on Prime Day.

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Amazon Big Deal Days is October 7–8, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price tracking tools.

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I take post-workout recovery seriously. I’ve tried every massage gun and non-gun device imaginable, and I can honestly say they’ve changed my life. TheraBody is arguably the most well-known massage gun brand, and right now, the TheraBody TheraGun Prime, which typically retails for $319.99, is on sale on Amazon for $219.99 during Prime Day.

The Theragun Prime truly stands out for its incredible silence compared to most massage guns. Many cheaper models feel like you’re using a power tool to massage your muscles, but Theragun’s QuietForce technology makes the experience pleasant and quiet. You can even use it while watching TV or without disturbing others. Plus, the signature triangular handle is incredibly comfortable, especially when you need to reach hard-to-reach areas on your back and shoulders without straining or asking for help. The battery life is another huge plus: a single charge lasts approximately two hours, meaning you won’t have to constantly fumble for a charging cable.

What’s really cool is that it connects to your phone via Bluetooth. The Therabody app guides you through various programs and shows you how to target specific painful areas, which is very helpful if you’re not quite sure what you’re doing. The Prime has four speed settings, ranging from 1,750 to 2,400 strokes per minute, so you can choose a gentle warm-up or an intense workout after a vigorous workout. It’s versatile enough that beginners won’t feel overwhelmed, yet powerful enough for experienced athletes.

Looking for something different? Retailers like Walmart and Best Buy are running Prime Day sales, which are especially helpful if you don’t have an Amazon Prime subscription.

• Walmart’s Prime Day sale runs from 7:00 PM ET on October 6th through October 12th and includes discounts of up to 50%. This is an especially great deal for those with a Walmart+ subscription.

• Best Buy’s Prime Day sale runs from September 27th to October 12th and is one of the best tech sales in the world. It’s especially great for My Best Buy Plus or Total members.

• Target’s Prime Day sale runs from October 5th to 11th, with discounts up to 50%. Joining Circle is free.

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