My Favorite Smart Scales Are 30% Off on Black Friday
While there are pros and cons to tracking your health data too closely, if and when you decide to weigh yourself, you should do so using the best, most useful scale. I personally use the iHealth Nexus smart scale, which I got for full price at just over $40 and have been happily using for almost a year now. Since the price is slashed to its lowest on Black Friday, I’ll tell you why if you decide you might like it too. (It’s great, but I’d still rather pay less for it.)
I got this thing last December when I was going through a phase of using technology to more closely monitor my health data. After I bought a new Apple Watch (to better understand how many calories I burn and how much sleep I sleep), I decided that I better take the next step and buy a smart scale that will sync. I developed an Apple Health app that simplifies the complexities of who I am physically into graphs and numbers on my phone.
My choice fell on iHealth Nexus, and I am quite pleased with it. It offers readings of your weight, body fat percentage, body water percentage, muscle mass, muscle mass and bone mass, and also calculates your BMI, daily calorie intake and visceral fat. A lot of this data is probably not all that accurate (and BMI is generally a poor indicator of your overall health ), but I like that viewing and tracking all of this data is an option .
What I Like Most About the iHealth Nexus Smart Scale
My favorite thing about the scale is how easily it syncs with Apple Health, which in turn syncs it with all the other apps I use to track my workouts and calorie intake. Even my telehealth apps are linked to Apple Health, so the scale data is instantly shared with all the apps and platforms I use. It helps me communicate with doctors and even ensures that my calorie counts are accurate during workouts, all without having to fiddle around with anything or update my weight in apps. The readings appear on my phone the moment I step on the scale (of course, the most basic measurements of my weight are also displayed on the LED screen of the device itself).
I also appreciate that in addition to showing my daily readings, the app automatically creates graphs to illustrate changes over time. It’s nice to see my weight or BMI trends reflected in a way that’s easy to understand, instead of manually comparing each day’s readings to the previous ones, like I used to do with my dumb scales.
Finally—and this isn’t as important to the device’s performance as it is to my personal preferences—it’s sleek and looks really good in my bathroom: flat, pure white, aesthetically pleasing, and light enough for me to climb out of the tub. like my toe when I’m done with this. I bought my boyfriend one in black after deciding it would look really cool in his bathroom too, and then told my friend to buy one when it was on sale in the summer for Prime Day. They both love theirs as much as I love mine, and now since it’s even cheaper than it was during Prime Day a few months ago, it’s your turn.