These Are My Favorite Products to Help Anxious Kids.

Posted on December 18, 2023 by resourcefulman

According to the National Institutes of Health, one in eight children suffers from childhood anxiety disorder, and it can take a lot of patience for parents to help their children find peace. Good news for moms and dads: There are many quality products that can help reduce anxiety and provide comfort. Here is a list of my favorite things to help reduce stress and relax busy young minds.

Compression sheet

This compression sheet is a great alternative to weighted blankets if they don’t fit your baby. The stretchy, breathable fabric fits your baby lightly, keeping them calm all night long. While some reviews say that putting this sheet on the bed can be a challenge, most parents agree that it’s a small price to pay to ensure their baby gets a good night’s sleep.

Noise canceling headphones

Too much noise can increase anxiety in children. Buyers of these headphones rave about how they are ideal for reducing noise in noisy environments, while still allowing owners to continue talking to parents when they are nearby. They also feature soft ear pads and are fully adjustable for your baby’s comfort.

Chevigems

When anxiety strikes, nails are usually the first to peel. These silicone dog tag charms are a hygienic alternative to your baby’s fingers, giving kids the stimulation they crave while looking cool enough to avoid ridicule from others. They can also be easily washed with hot water or in the dishwasher.

Weighted soft toy Warm Pals

Toys bring a smile to any child’s face, but research shows that they also help children experience strong emotions and feel supported. These Warm Buddies help those kids who suffer from anxiety with their weighted cereal filling and soothing lavender scent. They can also be warmed or cooled if your baby is temperature sensitive.

Indoor sensory swing

Besides being super cool to have in your home, the movement of this indoor swing can calm an anxious child. This easy-to-install product , which can support up to 220 pounds, offers baby comfort with durable fabric that will snuggle your baby securely.

sound machine

I don’t know what I would do if my sons didn’t have a white noise machine to put them to sleep. Even now, their room is so relaxing that it doesn’t miss the roar of the cars outside our house. This model plays 25 sounds, has a timer and functions as a night light to provide extra comfort for children.

Tri-fold easel set

According to Verywell Family , anxious children should have plenty of art supplies on hand because drawing, coloring and drawing can help them cope with strong feelings and emotions. This 185-piece art set has everything an artist needs, from oil pastels, watercolors, markers and paper. The set also includes a reversible easel, allowing young Monet to take this set anywhere and seek inspiration for his next masterpiece.

Monster Stomp game

What child wouldn’t want to trample on their fears? That’s exactly the goal of this award-winning role-playing game for children aged 4+. As players stomp on the monster they created using the play dough included in the game, they are forced to talk about other monsters in the world, such as darkness, disease, and other things that scare them, giving anxious children a sense of control over the situation. what they worry about most.

Magnet of emotions

My sons have a version of this magnet in their classrooms because it helps them develop self-awareness and the more a child is aware of their emotions, the better they can process and manage their reactions to those feelings. By quietly stating whether they are happy, anxious or sad, families can be open to discussing why they feel the way they do.

Set of yoga cards

Any exercise is great for reducing stress and anxiety, and yoga in particular can lift their mood and help children feel better about their bodies. There are many ways for children to access yoga classes, whether through YouTube videos designed for little ones or by joining you for a class. However, these illustrated cards can be taken anywhere, so whether they want to practice sunflower pose in the park or child’s pose in the living room, they will be easily accessible when they need to relieve stress.