Everyone Needs a “pregnancy Pillow”
You don’t have to be a ” bed rot ” to appreciate the perfect pillow: many of us have carefully designed our sleeping space, from how many pillows (and what type and where they are placed) to the ambient temperature. room and sheets texture. To bring the giant U-shaped key into the picture, I present to you: the pregnancy pillow .
A note on marketing language: You don’t have to be pregnant to get a pregnancy pillow. In fact, I, a decidedly childless person, am here to protect anyone who is considering trying one, pregnant or not.
What is a pregnancy pillow?
Remember those giant stuffed snakes that were at carnivals? You should see people walking around with them wrapped around the body, that’s the only possible way to wear them. This is the basic concept behind the pregnancy pillow. These full size “U” or “C” shaped pillows envelop your entire body as you lie down to fully support you.
If you sleep on your side, they support your back and give you the perfect pillow to wrap around both your arms and knees. On your back, they can create a hammock for you to cradle. You can bend them however you want to support yourself, so you can even wrap them around you while sitting to provide lumbar support and room to rest your arms at the same time. Here are the different types:
- U-shaped Maternity Pillow : U-shaped pillows are designed to provide full body support as you can effectively support your spine, abdomen, head, neck and knees. It takes up more space because it’s bigger, but it’s more versatile because it has more cushions to fold.
- C-shaped maternity pillow : A smaller pillow, C-shaped pillows are designed to support specific areas rather than the entire body. It mainly helps with alignment and support of the spine. A C-shaped pillow tends to tuck you in by design, rather than a U-shaped pillow that has two loose ends. For this reason, it cannot be bent in the same way as U.
- J-pillows : These options provide support for one side of the body depending on your usage. You wrap your lower body around them to align your spine, but you can adjust the pillow shaft to support your back or front.
What are the best pregnancy pillows?
As a non-pregnant person, I still find myself getting to the top of my pillow game as I age. One U-shaped pillow has replaced most of them. I also like how he feels supported as opposed to a partner; the way it envelops you from all sides is also strangely soothing. But here are a few options to explore:
- The most versatile, open, giant U-shaped pillow.
- This U-shaped pillow is like a full rectangle.
- Super fluffy C-shaped pillow in any color.
- C-shaped pillow with print
- J-shaped version in gray
How to care for a pregnancy pillow
Most pillows come with washable covers, so all you have to do is just take them out and be sure to run the wash cycle according to the instructions on the pillow.