11 Stupidest TikTok Trends About Gut Health

“Skinny” is such an outdated concept; too dietary culture for 2022. “Flat stomach” sounds better, but we’re tired of that too. What should an online trend-driven influencer culture do? Enter “gut health,” TikTok’s latest euphemism for a slim waist—this time with extra wellness baggage. It sounds like it’s a science-based path to better nutrition, but it’s actually complete nonsense. So let’s take a look at the most dubious gut health hacks the video platform has to offer. Grab a towel because it’s time for your inner shower!

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