10 Exercise Videos for Super Beginners
While many beginners can pick up a program and figure out the machines along the way, it’s also perfectly normal to feel intimidated by the whole process. Especially if the programs and videos seem to suggest a level of fitness a notch or two higher than you are now, it can be hard to know where to start.
To save you the hassle, here are 10 exercise videos that will give even the most novice beginners a place to start learning the most common fitness moves and techniques.