How to Bounce Back After Quitting a Job and Find a Suitable Job
If you found this article, you probably just went through a series of interviews somewhere, thought you got along well with hiring managers and not only had the qualifications, but also fit perfectly into the culture of the company, and then got crushing – maybe even unexplained – refusal.
Hey, it happens. It sucks now, especially if you work in a job you hate or are in a financial crisis, but hope is not completely lost. Here are some tips from people who have been there – both rejected and rejected.
Give yourself time to feel guilty about rejection.
It’s okay to be depressed a little. You’ve probably put a lot of effort into your resume, cover letter, and interview, not to mention the time you spent in school or developing skills that made you feel qualified. If you fall in love with a job the minute you read the ad, you feel heartbroken right now. This is understandable, and there is no reason to be ashamed of being upset.
Ashley Gross, a 26-year-old Internet personality from Chicago, told Lifehacker about a series of job interviews and subsequent rejections she suffered right after college. Spoiler alert: She ended up doing well – even better than well – when she found satisfaction and cash flow in her current career, but she was pretty upset after the initial rejections.
“I cried well, got high, ate some ice cream, and then woke up the next day and thought, ‘Okay, I’ll fucking do this to make them regret it,’” she recalled. …
You may need more than one night of self-care to overcome rejection, so give yourself a favor, but remember that at the end of the mourning period, there are still many chances of getting a job.
Channel your energy
Gross said that after a series of job rejections, she focused on achieving success almost out of spite. (Hey, everything works.)
“All the time I heard such doors slamming very sharply in my face,” she recalled. “I thought, ‘I will do what I want to do.’ I will succeed. ” It was almost like a petty motivator. “
Use rejection as a “shallow motivator” if that’s right for you. Laugh into the figurative face of rejection. Prove it wrong.
Reason through job search
When you submit your resume or sit across from the hiring manager in an uncomfortable suit, it seems like the application process is all about you. It’s hard to imagine other people who may or may not compete with you for the role that you see so clearly in yourself and in which you excel.
Here’s the thing: There are probably quite a few people competing with you, whether you see them or not, and the people conducting your interviews probably won’t give you a lot of details about them. (Would you be happy if they told other candidates about you ?)
“Many times, when I had many great candidates, I only chose one,” said Richard Joanis, who ran Telamon Corp. for 33 years. He explained that even if you are extremely qualified, there may be half a dozen other candidates with the same qualifications. It is impossible to know what exactly made one of them choose you, and you should not waste your time focusing on the unknown qualities of a person you will probably never meet. However, you can write to the hiring manager and politely ask what you could do better .
However, Joanis stressed that “you can only hire one person.” Sometimes that person just won’t be you. Try to focus on the future when it comes.
“First of all, I never want anyone to feel less than they didn’t get the job. It’s not as personal as it sounds, ”said Yasmin Sufi, a Los Angeles-based businesswoman who most recently co-founded a card game for couples called Therapist and Mistress . “The truth is, sometimes other candidates just ‘fit’ into a job description because of qualifications or even their attitude. Attitudes and first impressions are discussed and play an important role behind the scenes. “
Again, you won’t get involved in internal conversations about you, but if employers exclude you based on something like your attitude or behavior, it’s probably for the best. They know the culture of the company and understand that you wouldn’t fit in, which probably saved you from bad luck. Try to keep this in mind, especially if you know you are up to the task.
Come back to this
Joanis pointed out that any rejection should be treated with a little optimism: “You are alive and well in the field of candidates, and this is not the end,” he said. You may not have been chosen this time, but you are now in the field of hiring managers. If – or when – a job that’s right for you opens up, you’ll be the first to know.
However, Gross noted that you don’t always have to be nice. Think about the application and interview process. Have you been treated with respect? Did you hear about your refusal in a professional and courteous manner? Have you ever been confused or confused? If the process was questionable, the job in the company could be questionable too. A year later, after a very confusing conversation about a potential job, a company suddenly offered Gross the position. She refused.
Despite all the rejections, Gross became increasingly convinced that she wanted to pursue a career in social media. She even tweeted about some of her more violent job searches . The tweets – about professional rejection, dating, and the life of a young, ambitious, cat-loving woman – were interesting. They worked: seriously, she’s making money on social media now and she’s really happy.
Whether you’re applying for another job, keeping hope for a company that turned you down, or reformatting your dreams to suit your skills, remember that there are still opportunities for you.
“Refusal is never pleasant or painful, but it gets worse if you sulk for too long, don’t piece together, and don’t rethink your strategy to get the job you want,” Sufi advised. “While you sulk, someone else is learning and getting the job they want.”
As you drown your grief in ice cream and bubble bath, think carefully about the kind of career you really want, and don’t be surprised if you start to view your rejection as a blessing. Then come back and look for your dream job.