Best Solo Workout Videos
There is nothing like YouTube videos when you want to work out but just want everyone to leave you alone. No classmates, no passers-by on the sidewalk, and you can even ignore the people you live with if you find yourself a room and close the door. Ah, peace. Now enqueue one of them:
Pamela Rafe
Pamela Rafe’s videos are great for singles because she doesn’t talk to you . She’s just doing the exercise, and you can do that too. All videos have thoughtful, hands-on touches, such as marking the next exercise you will do afterward, and counting down to the start of the video so you have time to hit the play button and walk over to the mat. Trythis 10 minute workout with no equipment to get started.
Walking the House Leslie Sanson
Is Leslie Sanson’s Walking Videos Too Old Fashioned? Who cares, nobody will see you. You can safely enjoy whatever you want. Leslie issuch lessons walklike this, with kicks and a few fancy steps, that was interesting. Our parenting editor Megan Walbert says, “It’s nice to be like, wow, I just walked five miles in my living room.” And she’s a typically stereotypically bouncy exercise instructor, but there is something about her that seems really sincere, and she lifts my spirits. ” Her “growth” classes are higher energy, if you are looking for something – trythis to get started.
Yoga with Adrien
Channel Adrienne has become a classic for a reason . She is soothing but not insinuating, she is a great instructor and has a ton of yoga workouts for any purpose and any time you have. If you’re spending time alone because you’re angry, she has a video for that. Tryyoga for the movie “When You Are Angry,” and perhaps after that you will feel ready to face the world again.