How Was Your Month of Yoga Classes?
Our latest fitness challenge 2018 is coming to an end. Have you managed to keep up with your yoga practice during the holiday chaos?
Personally? No. I did a few light stretching workouts on days when I took a break from my regular (running and lifting) regimen, so it wasn’t a complete break. I totally admire those of you who have taken up the challenge and tried something new, or have managed to maintain a consistent daily routine.
Whatever you manage to do, it still matters. And there are still a few days in the month, so let’s see if you can have a yoga session under the wire. Down Dog , Nike Training Club, or Yoga With Adriene can prepare you for last-minute yoga classes for the rest of the year.