Don’t Be Afraid to Adjust Your Menstrual Cup

Menstrual cups are often a cheaper alternative than tampons, liners, and pads, but they are not always ideal for immediate use. Before you throw yours away and spend on another one, try changing it to make it more convenient.

At $ 20 to $ 40 each, you might cringe as you cut the cup, but if it doesn’t fit and you’re already thinking of ditching it to try a different brand, you have nothing to lose by customizing it. As Dr. redditor points out , trimming the tip and rim can make your menstrual cup firmer and more comfortable. She suggests watching the video above to understand how your menstrual cup works so you can decide where to change the cup to fit better.

When making any changes, you should proceed slowly and cut off less than you think you need, then try your cup to see if it works for you, and if not, adjust. You can always change something else, but after making changes it will be difficult to go back. You should also check their warranty and other promises from the cup maker, as making changes could void any replacement recommendations they have.

If you haven’t bought a menstrual cup yet, consider which brand is best for your body type, as this can greatly affect how well it fits before trying to make any changes.

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