The Smart Way to Bake Multiple Flavors of Chicken at Once

Healthy homemade food is a stone’s throw from the microwave, but eating the same tastes over the course of a few days quickly gets boring. The next time you put some protein in the oven, make sections with aluminum foil so you can use different seasonings and bake them all at once for a delicious variety. Here’s how.

This idea comes from FitMenCook, which proposes to make something like a stick out of a sheet of aluminum foil. It will be used as a “divider” to create any number of sections on your baking sheet. This way, you can bake the same protein with different flavors in the same cooking time. In the FitMenCook example, he cooks chicken breasts in three ways: barbecue chipotle, lime and chili, and something like a hot, sweet mustard. As someone who occasionally bakes chicken breast in the oven, I found this tip absolutely great for preparing a variety of delicious meals throughout the week.

Time-Saving Chicken Meal Cooking | FitMenCook

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