Slacklining Is a Challenge, Checks Your Balance and Helps Relieve Stress
In slacklining, you balance on a flat rope, like walking on a tightrope. However, the difference lies in the type of rope and its tension, which in general can look more like a really thin trampoline. It’s a fun reason to try new things with family and friends, and an amazing way to relieve stress.
At first glance, it looks pretty damn intimidating because slacklining requires an insane balance, but it’s about adherence to it. The rope will swing like crazy and make you think twice, but it will stick if you pull it right. If the current tension makes you uncomfortable, you can adjust it to add more or less according to your skill level, and use hiking poles or someone else as support first. What I love most is that when you slack, you are fully present in the moment, almost like you are in a Zen state. No thoughts of work, bills, or what to eat for dinner.
The line itself is made of flat nylon tape, one to two inches wide. Ideally, you place it outside between two very solid anchor points like trees (but remember to add some indentation to avoid damaging them). Thisvideo from Absolute Slacklines shows you can set up one indoors. Just make sure the attachment points are secure. If you don’t want to buy a slackline, this guide will show youhow to make one yourself .
What’s more, the Slackline subreddit is a useful tool for diving deeper into the world of slacklining.
Slackline: Customization, Basics, Tricks & Why You Need One | Human machines