This Is What Happens to Your Body the Longer You Stay Awake.

Sleep is important. Do we have done that is clear so far, people ? If you’re still trying to put it off, this video shows you what can happen if you don’t sleep anymore.

Even after a single day, negative side effects such as poor focus and reduced ability to form memories may begin to appear. The longer you go, the worse it gets. Eventually, your brain will start forcing itself to fall asleep for short periods of time. Your body can become so tense that your heart rate or hallucinations begin.

Of course, your body is not designed to naturally reach these stages on its own. If you are trying to force yourself to stay awake for a long time, you should know that the risks are not small. Just a few days without sleep, the side effects will become directly or indirectly life-threatening.

Your body does not sleep | BuzzFeed Blue via Design Taxi

More…

Leave a Reply