Learn to Defend Yourself With These Krav Maga Self Defense Techniques
Krav Maga is a hand-to-hand combat system designed for the military in Israel. The techniques are effective and can help you protect yourself from various attacks.
The Greatist points out 4 Krav Maga moves that anyone can do. In the image above, a woman stops an external blow to her head by raising her forearm inside the attacker’s oncoming hand and simultaneously slapping him in the face.
Other tips you’ll learn in the article below include how to properly fold your fist and why you should kick in the groin with your shin rather than aim with your leg or knee. (When in doubt, kick in the groin.) As outlined in our basic self-defense article , always aim for soft parts of the body that cannot be strengthened.
4 Krav Maga Self Defense Movements Everyone Can Master | Great