PAUSE – Simple Stress Relief & Relaxation Tool for IPhone
iPhone: Dealing with stress is hard, but if you’re looking for a release right now, PAUSE is the iPhone app that can help you.
PAUSE is a simple meditation practice where you slowly move your finger across the screen in a continuous motion while the app provides audio feedback. This supposedly induces a state of relaxation in your body, so you can focus on relaxation. In fact, this is nothing special, but that’s the point. For me, it definitely brought about a state of relaxation with blurry eyes, although it’s hard to tell how this would work in the long run. That said, even if for a moment, it was a pretty good experience overall.
PAUSE ($ 1.99) | iTunes App Store over a wired connection