Maintain Eye Contact With the Right Number of Eyes by Following the 60 Percent Rule

Maintaining eye contact is important when talking to someone, but too much eye contact can be uncomfortable. What is a socially awkward person to do? Try the 60 percent rule of thumb.

Okay, you don’t have to be awkward in society. Eye contact can be tricky and everyone is different. Avoiding eye contact too much can be considered rude , but too much eye contact makes many people uncomfortable. However, with the right eye contact, you can look charismatic , which is why Entrepreneur’s Travis Bradburry recommends maintaining eye contact 60% of the conversation.

Are you going to stand with a timer and count this amount while you are talking? I hope not. This is not a specific rule; it is rather a rough guide. You want to maintain eye contact for a little over half the time. Watch your head casually, and you must strike a good balance between too much eye contact and too little eye contact.

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