This Video Shows You How to Choose the Right Weightlifting Shoes.
The right shoes are important if you are doing weightlifting or strength training. Before heading to the gym, watch this video to learn how to properly protect your legs.
When you lift the barbell, you put a lot of weight and pressure on your feet. This can cause some problems if you are not properly protected. As explained in the video above, courtesy of The Art of Manliness, you need to make sure your shoe has support without sagging the insoles too much. The more your shoe compresses under your weight, the less support matters.
Rippeto Brand Weightlifting Shoes | YouTube via “The Art of Masculinity”