Take a Break From Your Work Schedule by Adding Fun Times to Your Calendar
Filling your schedule with other people’s priorities is the fastest way to get overwhelmed and burn out . Start planning by adding what you want to do.
Putting something on your schedule makes it a priority. You must definitely give up everything that wants to take this time interval, or at least make a conscious decision to change your existing plans. As productivity blog LifeClever suggests, adding free time can help you avoid the problem of procrastination by attacking the problem at its root:
Non-scheduling looks like a regular schedule, but with a twist. Instead of planning the work you have to do, you fill in whatever you want to do. … This includes: free time, rest, leisure reading, socializing, dining, wellness activities … Only fill your unscheduled schedule with work projects after you have completed at least half an hour of continuous work …. Think of an unscheduled schedule as hours. that you pick up steam when you get started, and beat back when you take responsibility for your progress.
You can continue by adding what you need to do that will actually accomplish something. Appointments and replies to emails seem productive, but prioritizing actual work hours is likely to be better for you than spending all your time prioritizing everyone else.
How not to plan your work and enjoy the game without feeling guilty | LifeClever via 99u